I believe that fitness and martial arts are not only about health and self defense, but about expolring abilities and overcoming inhibitions. The goal of training is to become stronger both physically and emotionally. Improving and acheiving high levels of understanding gives one a sense of acomplishment and greater confidence. By helping students set goals and and train hard, we hope to help them see that the benifits gained at Zanshin Centers can extend beyond the space in which they practice and in to all aspects of their lives.

- Mirko Buchwald

Chief Instructor


640 Stanyan Street · San Francisco, CA 94117 · 415.221.KICK(5425) · info@sfgoju.com
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